Our Girls Academy program is perfect for beginners and budding gymnasts alike. Designed for girls age 5 and older, these recreational gymnastics classes offer a well-rounded introduction to the sport, helping students build strength, flexibility, coordination, and self-confidence, all while having fun.
Skill Progression Without the Pressure
Girls Academy is a progressive recreational program structured to meet each child at their individual skill level. Whether your child is just starting out or already has some gymnastics experience, our curriculum allows them to develop at their own pace through clearly defined skill progressions. Students advance through multiple levels inspired by the USA Gymnastics Junior Olympic (JO) program, gaining confidence and competence along the way, without the rigor or intensity of a competitive team.
Training on All Four Women’s Events
In every class, students get hands-on experience with all four Olympic events for women’s artistic gymnastics:
Vault: Sprinting, launching, and building explosive power
Uneven Bars: Swinging, circling, and developing upper body and core strength
Balance Beam: Learning poise, balance, and precision
Floor Exercise: Practicing tumbling skills, graceful movement, and control
Plus, classes include time on trampoline and tumble trak, allowing gymnasts to safely learn air awareness, body control, and dynamic movement
More Than Gymnastics
Character, Confidence, and Fun
At its heart, Girls Academy is about more than cartwheels and handstands. It’s about helping girls find their strength, discover what their bodies can do, and feel proud of their progress. Our enthusiastic coaches foster a positive environment where effort is celebrated, friendships are formed, and students grow both physically and emotionally.
Who Should Join Girls Academy?
This program is ideal for:
Beginners new to gymnastics
Recreational gymnasts looking to build skills to prepare to join the team, or simply to improve
Athletes who enjoy gymnastics but prefer a non-competitive setting
Kids who thrive with positive coaching and structured, yet fun, classes
Join The Fun Today
The First Class is FREE
Whether your child dreams of doing flips or just wants to try something new, our Girls Academy gymnastics classes are a great way to build skills and confidence in a fun, encouraging space.
